Treatments and clinical sports massage
Targeted soft-tissue recovery, injury rehabilitation, and functional pain relief based in Lisburn. Every treatment bridges frontline healthcare experience with systematic assessments to resolve root causes and restore movement health.
Our treatment menu
Whether you are an injured athlete, an active gym-goer, or an office professional dealing with postural neck and back strain, our targeted treatments deliver deliberate, results-focused relief.
Targeted half-body session
30 minutes – £80
A concentrated session targeting specific problem zones such as lower back pain, neck stiffness, shoulder impingement, or tight leg muscles. Ideal for rapid relief and targeted rehabilitation.
Comprehensive full-body massage
60 minutes – £120
A complete biomechanical treatment combining deep tissue manipulation, myofascial release, and trigger point therapy to restore whole-body mobility, ease chronic aches, and speed athletic recovery.
Ultimate massage and grooming
90 minutes – £200
Our premier package pairing an extensive full-body sports massage with precise male grooming. We also offer focused intimate trims or shaves (20 mins for £30; 40 mins full body for £55).
Clinical discipline meets individualised care
Unlike standard spa treatments, every appointment applies rigorous clinical assessment and frontline first aid background. We identify the source of musculoskeletal dysfunction to provide lasting, functional change.
What to expect during your appointment
Your visit begins with a thorough 10–15 minute clinical consultation to examine medical history, lifestyle factors, and specific symptoms. We then conduct a 5–10 minute postural, orthopedic, and range-of-motion assessment to map out structural imbalances. This informs a dedicated 30–40 minute hands-on treatment utilising neuromuscular facilitation and deep tissue work tailored to your pain threshold and nervous system.
Sustainable relief and aftercare
Located in the Knockmore & Old Warren area of Lisburn (BT28), we serve clients seeking reliable recovery from sports injuries, occupational strain, and chronic tightness. Each treatment finishes with clear, practical guidance on movement patterns and self-care strategies to protect your progress over time.
